﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>i_cant_lose's Xanga</title><link>http://i-cant-lose.xanga.com/</link><description>Latest Xanga weblog from i_cant_lose</description><language>en-us</language><ttl>60</ttl><image><title>The Weblog Community</title><url>http://s.xanga.com/images/xangalogobutton.gif</url><link>http://i-cant-lose.xanga.com/</link></image><item><title>Pico de Gallo</title><link>http://i-cant-lose.xanga.com/674805629/pico-de-gallo/</link><guid>http://i-cant-lose.xanga.com/674805629/pico-de-gallo/</guid><pubDate>Wed, 17 Sep 2008 20:28:47 GMT</pubDate><description>&lt;P align=left&gt;9&amp;nbsp;roma tomatoes (remove juice, seeds, and guts and dice)&lt;/P&gt;&lt;P align=left&gt;1/4 sweet onion (diced finely)&lt;/P&gt;&lt;P align=left&gt;1 jalapenos (carefully remove seeds and dice finely)&lt;/P&gt;&lt;P align=left&gt;red bell pepper (dice enough to make 3 T)&lt;/P&gt;&lt;P align=left&gt;1/4 tsp seasoned salt &lt;/P&gt;&lt;P align=left&gt;crushed garlic (2 cloves)&lt;/P&gt;&lt;P align=left&gt;14.5 oz&amp;nbsp;can no salt added diced tomatoes&lt;/P&gt;&lt;P align=left&gt;juice from one lime&amp;nbsp;&lt;/P&gt;&lt;P align=left&gt;fresh cilantro (dice enough to make 4 T)&lt;/P&gt;&lt;P align=left&gt;&amp;nbsp;&lt;/P&gt;&lt;P align=left&gt;Combine all ingredients and put in an airtight container in the fridge for at least 4 hrs to let flavors marinade.&lt;/P&gt;</description><comments>http://i-cant-lose.xanga.com/674805629/pico-de-gallo/#firstcomment</comments></item><item><title>Tamale Pie</title><link>http://i-cant-lose.xanga.com/654664111/tamale-pie/</link><guid>http://i-cant-lose.xanga.com/654664111/tamale-pie/</guid><pubDate>Tue, 29 Apr 2008 23:39:02 GMT</pubDate><description>&lt;P&gt;I have been wanting to try making Tamales but I haven't gotten around to shopping at the Latin Market for banana leaves or corn husks yet.&amp;nbsp; The McCormick corn husks at walmart had black mold spots on them so I said pass on that.&amp;nbsp; So I used Masa Harina as a crust and made a Tamale Pie today.&amp;nbsp; It was good.&amp;nbsp; I think next time I will double the recipe.&lt;/P&gt;&lt;P&gt;1/3 cup Masa Harina&lt;BR&gt;1/2 cup water&lt;/P&gt;&lt;P&gt;Mix flour and water until a ball is formed, add more water a teaspoon at a time&amp;nbsp;if necessary.&amp;nbsp; My flour is old so I may have had to use extra water because of that.&amp;nbsp; The bag said 1/4 cup would be sufficient.&lt;/P&gt;&lt;P&gt;Top with:&lt;/P&gt;&lt;P&gt;&lt;A href="http://weblog.xanga.com/i_cant_lose/641918666/refried-beans.html" target=_new&gt;Refried beans&lt;/A&gt;&lt;/P&gt;&lt;P&gt;Cheese&lt;/P&gt;&lt;P&gt;Next time I will also layer:&lt;/P&gt;&lt;P&gt;browned hamburger with &lt;A href="http://weblog.xanga.com/i_cant_lose/652348796/top-secret-taco-seasoning.html" target="_new"&gt;Taco Seasoning&lt;/A&gt;&lt;/P&gt;&lt;P&gt;and black olives&lt;/P&gt;&lt;P&gt;I sprayed a square baking pan with cooking spray, pressed the masa harina dough into the bottom to form a thin crust.&amp;nbsp; Then I baked that at 350 for about 5 minutes.&amp;nbsp; I poured the beans over it, covered with cheese, and returned to the oven for 20 minutes.&lt;/P&gt;&lt;P&gt;Good stuff.&amp;nbsp; :)&lt;/P&gt;</description><comments>http://i-cant-lose.xanga.com/654664111/tamale-pie/#firstcomment</comments></item><item><title>Buttermilk Applesauce Sourdough Cinnamon Raisin Swirl Bread</title><link>http://i-cant-lose.xanga.com/653185405/buttermilk-applesauce-sourdough-cinnamon-raisin-swirl-bread/</link><guid>http://i-cant-lose.xanga.com/653185405/buttermilk-applesauce-sourdough-cinnamon-raisin-swirl-bread/</guid><pubDate>Mon, 21 Apr 2008 12:44:54 GMT</pubDate><description>&lt;P&gt;&lt;FONT face=Andy&gt;Next time I make this I will split it between atleast 2 loafs and still bake it an extra 10 minutes or so.&amp;nbsp; This was my first attempt at using sourdough in one of my favorite non-sourdough recipes.&amp;nbsp; The dough turned out real good.&amp;nbsp; It was just the loaf rose really high&amp;nbsp;while baking and made a huge sticky carmalized cinnamon sugar volcano which errupted in my oven.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;&lt;HR id=null&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;2 cups sourdough starter &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1/2 cup warm buttermilk (110 degrees F/45 degrees C) &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1 egg, room temperature &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1/4 cup applesauce &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;4&amp;nbsp;1/2 cups flour &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1 teaspoon salt &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1/2 cup white sugar &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;2 teaspoons yeast &lt;/FONT&gt;&lt;/P&gt;&lt;FONT face=Andy size=2&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1 cup brown sugar, packed &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;2 1/2 tablespoons ground cinnamon &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1/3 cup butter, softened &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1/3 cup raisins&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;&lt;B&gt;&lt;FONT size=4&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Directions&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;DIR&gt;&lt;DIR&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Feed your entire starter and leave out 4 hrs in warm place until frothy and bubbly and warmed through.&amp;nbsp; Measure 2 cups starter, put it in bread machine pan&amp;nbsp;or kitchen aid bowl.&amp;nbsp; (Feed your remaining starter and let proof again before returning to refrigerator.)&amp;nbsp; &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Add all ingredients up to yeast.&amp;nbsp; If using breadmachine, run through the dough cycle but remove before it rests to rise.&amp;nbsp; If using mixer, mix until dough forms, and knead with hook 5 minutes or until silky.&amp;nbsp; (I have a non-sourdough breadmachine recipe that lets the dough rise so I don't think letting it rise and rest at this point is a problem if you need to.)&lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Roll out dough on lightly floured surface into a rectangle. &lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Spread with softened or melted butter and sprinkle with brown sugar, cinnamon, and raisin mixture. &lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Roll up tightly, as for cinnamon rolls. &lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Moisten edge with water and seal. &lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Place in greased loaf pan (s), cover and let rise until double. &lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Be patient, as rising time is totally dependent on your starter and how active it is.&amp;nbsp; (2-4 hours depending on room temperature)&lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Uncover and bake at 350 degrees F for 25 to 30 minutes, or until golden brown. &lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Brush top(s) with butter. &lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Remove from pan and cool on rack. &lt;B&gt;&lt;FONT size=2&gt;&lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Note: You can make this into one large loaf, or several mini loaves.&amp;nbsp; Or cinnamon rolls.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;If you make rolls then you have to glaze them with this:&lt;/FONT&gt;&lt;/P&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 (3 ounce) package cream cheese, softened &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/4 cup butter, softened &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 1/2 cups confectioners' sugar &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/2 teaspoon vanilla extract &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/8 teaspoon salt&lt;/FONT&gt; &lt;/LI&gt;&lt;/DIR&gt;&lt;/DIR&gt;</description><comments>http://i-cant-lose.xanga.com/653185405/buttermilk-applesauce-sourdough-cinnamon-raisin-swirl-bread/#firstcomment</comments></item><item><title>Sourdough Rye Bread</title><link>http://i-cant-lose.xanga.com/652383973/sourdough-rye-bread/</link><guid>http://i-cant-lose.xanga.com/652383973/sourdough-rye-bread/</guid><pubDate>Thu, 17 Apr 2008 13:48:48 GMT</pubDate><description>&lt;P&gt;&lt;FONT face=Andy&gt;I am trying this recipe now (from Recipezaar.com).&amp;nbsp; It should be less dense with a similar flavor.&amp;nbsp;&amp;nbsp;I also thought maybe my rye flour being old may have effected the rise I got out of it.&amp;nbsp; So now all my old rye is gone and the next time I make a loaf I will have fresh, so I will update with info on if that made a difference.&lt;/FONT&gt;&lt;/P&gt;&lt;H3&gt;Ingredients&lt;/H3&gt;&lt;LI&gt;1&amp;nbsp;&lt;!--&amp;nbsp;--&gt;cup &lt;A target=_new&gt;sourdough starter&lt;/A&gt;&lt;!--&lt;a target="_new"&gt;sourdough starter&lt;/a&gt;--&gt;&lt;!--&lt;a target="_new"&gt;sourdough starter&lt;/a&gt;--&gt;, at room temperature &lt;LI&gt;1 1/2&amp;nbsp;&lt;!--&amp;nbsp;--&gt;cups &lt;A target=_new&gt;rye flour&lt;/A&gt;&lt;!--&lt;a target="_new"&gt;rye flour&lt;/a&gt;--&gt;&lt;!--&lt;a target="_new"&gt;rye flour&lt;/a&gt;--&gt; &lt;LI&gt;1 1/4&amp;nbsp;&lt;!--&amp;nbsp;--&gt;cups &lt;A href="http://www.recipezaar.com/library/getentry.zsp?id=459" target=_new&gt;&lt;FONT color=#000000&gt;warm water&lt;/FONT&gt;&lt;/A&gt;&lt;!--warm water&lt;/a&gt;--&gt;&lt;!--&lt;/a&gt;--&gt; &lt;LI&gt;1&amp;nbsp;(2 1/4&amp;nbsp;teaspoon)&amp;nbsp;packet &lt;A href="http://www.recipezaar.com/library/getentry.zsp?id=62" target=_new&gt;&lt;FONT color=#000000&gt;active dry yeast&lt;/FONT&gt;&lt;/A&gt;&lt;!--active dry yeast&lt;/a&gt;--&gt;&lt;!--&lt;/a&gt;--&gt; &lt;LI&gt;2&amp;nbsp;3/4&amp;nbsp;&lt;!--&amp;nbsp;--&gt;cups&amp;nbsp;flour (wheat and-or-white)&amp;nbsp;&lt;LI&gt;1/2&amp;nbsp;&lt;!--&amp;nbsp;--&gt;cup cornmeal&lt;LI&gt;1&amp;nbsp;&lt;!--&amp;nbsp;--&gt;teaspoon &lt;A href="http://www.recipezaar.com/library/getentry.zsp?id=359" target=_new&gt;&lt;FONT color=#000000&gt;salt&lt;/FONT&gt;&lt;/A&gt;&lt;!--salt&lt;/a&gt;--&gt;&lt;!--&lt;/a&gt;--&gt; &lt;LI&gt;1&amp;nbsp;&lt;!--&amp;nbsp;--&gt;tablespoon &lt;A href="http://www.recipezaar.com/library/getentry.zsp?id=139" target=_new&gt;&lt;FONT color=#000000&gt;sugar&lt;/FONT&gt;&lt;/A&gt;&lt;!--sugar&lt;/a&gt;--&gt;&lt;!--&lt;/a&gt;--&gt; &lt;LI&gt;2 1/2&amp;nbsp;&lt;!--&amp;nbsp;--&gt;tablespoons &lt;A href="http://www.recipezaar.com/library/getentry.zsp?id=318" target=_new&gt;&lt;FONT color=#000000&gt;caraway seed&lt;/FONT&gt;&lt;/A&gt;&lt;!--caraway seeds&lt;/a&gt;--&gt;&lt;!--&lt;/a&gt;--&gt; &lt;LI&gt;1 T dried onion flakes&lt;P&gt;Directions&lt;/P&gt;&lt;OL&gt;&lt;LI&gt;&lt;H5&gt;&amp;nbsp;&lt;/H5&gt;Combine starter, rye flour, and one cup of the water in a large bowl; stir to blend; if you'd like an extra-sour flavor, cover mixture with plastic wrap and let stand in a warm place 6-24 hours (I let mine go&amp;nbsp;twelve hours) until bubbly and sour, even boozy, smelling. &lt;LI&gt;&lt;H5&gt;&amp;nbsp;&lt;/H5&gt;Combine yeast and remaining water in small bowl; let stand about 5 minutes until foamy; stir into sourdough mixture; add whole-wheat flour, 1 3/4 cups of the all-purpose flour, salt, sugar, onion and caraway seeds; stir (in KitchenAid stand mixer on low speed) until dough comes together. &lt;LI&gt;&lt;H5&gt;&amp;nbsp;&lt;/H5&gt;Knead 9-10 minutes (in KitchenAid stand mixer on speed #2) until dough is smooth and springy; add cornmeal, a tablespoon or two at a time during the kneading process as necessary to reduce excess stickiness (this particular dough will remain somewhat sticky); cover and let rise about 1 - 1 1/2 hours in a warm place until doubled. &lt;LI&gt;&lt;H5&gt;&amp;nbsp;&lt;/H5&gt;Punch down dough and knead a few strokes to release air; shape into a round loaf and place on a baking stone or a greasing baking sheet; cover loaf lightly and allow to rise about 30 minutes until almost doubled. &lt;LI&gt;&lt;H5&gt;&amp;nbsp;&lt;/H5&gt;Cut a couple small slashes about 3/4" deep on top of loaf; spray loaf with water and bake at 425&amp;#176; for 9 minutes, spraying loaf after 3, 6, and 9 minutes; reduce oven temperature to 400&amp;#176; and bake another 20-25 minutes until loaf is browned and sounds hollow when tapped on the bottom; transfer finished loaf to cooling rack. &lt;/LI&gt;&lt;/OL&gt;&lt;P&gt;&lt;FONT face=Andy&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;&lt;HR id=null&gt;&lt;HR id=null&gt;&lt;HR id=null&gt;&lt;/FONT&gt;&lt;P&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;I am giving this bread a try.&amp;nbsp; It didn't raise after 8 hours.&amp;nbsp; So I added the following:&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1/3 cup warm water&lt;BR&gt;2 tsp yeast&lt;BR&gt;pinches of sugar&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;1/3 cup wheat flour&lt;BR&gt;1/3 cup sourdough starter&lt;BR&gt;1/3 cup cornmeal&lt;BR&gt;1/3 cup white flour&lt;BR&gt;1 Tbl dried onion flakes (mmm)&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Now I am going to wait another 4 hours to see if it takes or if I have created a really big brick of wasted flour.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;///UPDATE///&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;This made the most perfect bread you ever tasted in your entire life.&amp;nbsp; I ate it with mustard and a side of sauerkraut.&amp;nbsp; Only next time I will put the yeast in first thing in the morning and also only make one loaf of bread.&amp;nbsp; Putting it in two bread pans made two half sized loaves, but maybe the rise will be better next time when the yeast isn't put in 8 hrs later as a rescue attempt.&amp;nbsp; I'll let you know.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;HR id=null&gt;&lt;P&gt;&lt;/P&gt;&lt;P&gt;&lt;/P&gt;&lt;H2&gt;INGREDIENTS&lt;/H2&gt;&lt;UL&gt;&lt;LI&gt;1 cup rye flour &lt;LI&gt;1/2 cup bread flour &lt;LI&gt;2/3 cup water &lt;LI&gt;1/4 cup water &lt;LI&gt;1/2 tablespoon salt &lt;LI&gt;1 tablespoon white sugar &lt;LI&gt;1 tablespoon olive oil &lt;LI&gt;1 tablespoon caraway seed &lt;LI&gt;1 cup rye flour &lt;LI&gt;1 cup bread flour &lt;LI&gt;1 cup sourdough starter &lt;LI&gt;1/2 cup water (optional) &lt;LI&gt;1 teaspoon salt (optional) &lt;/LI&gt;&lt;/UL&gt;&lt;DIV class="recipe centercontent" style="BORDER-TOP-WIDTH: 0pt; MARGIN: 0pt 0pt 15px 8px"&gt;&lt;OL&gt;&lt;LI&gt;&lt;SPAN&gt;&lt;FONT face=Verdana color=#333333&gt;The night before you want to bake the bread, feed the starter with 1 cup rye flour, 1/2 cup bread flour, and 2/3 cup water. Cover, and let stand at room temperature overnight. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;LI&gt;&lt;SPAN&gt;&lt;FONT face=Verdana color=#333333&gt;In a large bowl, mix together expanded starter, 1/4 cup water, salt, sugar, oil, seeds, and 1 cup each rye and bread flour. Add more or less flour as necessary to get a soft dough. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;LI&gt;&lt;SPAN&gt;&lt;FONT face=Verdana color=#333333&gt;Turn dough out onto a lightly floured surface, and knead until satiny. Place in a well oiled bowl, and turn once to oil the surface. Cover with a damp cloth. Allow to rise in a warm spot until doubled. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;LI&gt;&lt;SPAN&gt;&lt;FONT face=Verdana color=#333333&gt;Punch down dough, and shape into loaves. Place on a greased baking sheet. Allow to rise until doubled in bulk. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;LI&gt;&lt;SPAN&gt;&lt;FONT face=Verdana color=#333333&gt;Bake at 350 degrees F (175 degrees C) for 40 minutes, or until it sounds hollow when thumped on the bottom. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;LI&gt;&lt;SPAN&gt;&lt;FONT face=Verdana color=#333333&gt;Alternate baking method for chewier, salty crust: Bake 20 minutes at 350 degrees F (175 degrees C). In a small bowl, mix together 1/2 cup water and 1 teaspoon salt. Remove loaves from oven and brush crust with salt water. Continue baking for 25 minutes more, brushing at 10 minute intervals. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/LI&gt;&lt;/OL&gt;&lt;/DIV&gt;&lt;/LI&gt;</description><comments>http://i-cant-lose.xanga.com/652383973/sourdough-rye-bread/#firstcomment</comments></item><item><title>Perfect Mexican Rice</title><link>http://i-cant-lose.xanga.com/652349697/perfect-mexican-rice/</link><guid>http://i-cant-lose.xanga.com/652349697/perfect-mexican-rice/</guid><pubDate>Tue, 15 Apr 2008 18:55:39 GMT</pubDate><description>&lt;LI&gt;&lt;FONT face=Andy&gt;3 tablespoons&amp;nbsp;olive&amp;nbsp;oil &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 cup uncooked long-grain rice &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/2 teaspoon garlic powder&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/4 teaspoon salt&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/2 teaspoon ground cumin &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 small to medium&amp;nbsp;chopped onion&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1&amp;nbsp;celery spear, chopped&amp;nbsp;&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 28-oz can whole tomatoes&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 small can green chillies&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 cup water&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Fry rice, onions, and celery over medium-high heat in olive oil until rice begins to brown.&amp;nbsp; Meanwhile, stir in seasonings.&amp;nbsp; Once rice is browned nicely, add tomatoes and water.&amp;nbsp; Bring to a boil, turn heat down to low, cover and simmer for 20-25 minutes or until rice is soft.&amp;nbsp; Allow to sit a few minutes, fluff with fork, serve.&lt;/FONT&gt;&lt;/P&gt;&lt;/LI&gt;</description><comments>http://i-cant-lose.xanga.com/652349697/perfect-mexican-rice/#firstcomment</comments></item><item><title>Wheat flour tortillas</title><link>http://i-cant-lose.xanga.com/652349334/wheat-flour-tortillas/</link><guid>http://i-cant-lose.xanga.com/652349334/wheat-flour-tortillas/</guid><pubDate>Tue, 15 Apr 2008 18:49:26 GMT</pubDate><description>&lt;P&gt;&lt;FONT face=Andy&gt;I made these all the time as a teenager, only I've added some wheat flour (it has nutrients, Nacho) to the recipe.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;&lt;HR id=null&gt;&lt;/FONT&gt;&lt;P&gt;&lt;/P&gt;&lt;UL&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;2/3 cup&amp;nbsp;whole wheat flour&amp;nbsp;&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 cup white flour&amp;nbsp;&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;3 Tbl olive oil (healthiest),&amp;nbsp;shortening, or lard (tastiest)&amp;nbsp;&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/2&amp;nbsp;teaspoon salt &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/2 cup boiling water &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;all-purpose flour for rolling&lt;/FONT&gt;&lt;/LI&gt;&lt;/UL&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Cut shortening into flour with&amp;nbsp;2 butter knifes or a whisk or I use the wire whisk&amp;nbsp;fixture on my kitchen aid.&amp;nbsp; Add salt, mix&amp;nbsp;in.&amp;nbsp; Add&amp;nbsp;water and&amp;nbsp;knead together until you get a thick dough, you may&amp;nbsp;need another Tbl or so.&amp;nbsp; Form into&amp;nbsp;8 golf-ball-sized balls.&amp;nbsp;&amp;nbsp;Let sit at room temperature for 1-8 hours.&amp;nbsp; Roll out to desired thickness, heat a frying pan, and cook dry&amp;nbsp;over medium to medium-high heat.&amp;nbsp; When bubbles form, flip and heat the opposite side.&amp;nbsp; This should take&amp;nbsp;between 30-60 seconds per side.&amp;nbsp; Wrap tortillas seperately between paper towels or brown paper to&amp;nbsp;keep moist and soft.&amp;nbsp; If not serving right away, store in refridgerator in plastic wrap.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Approx 135 calories per tortilla.&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Yield: 8 tortillas&lt;/FONT&gt;&lt;/P&gt;</description><comments>http://i-cant-lose.xanga.com/652349334/wheat-flour-tortillas/#firstcomment</comments></item><item><title>TOP SECRET Taco Seasoning</title><link>http://i-cant-lose.xanga.com/652348796/top-secret-taco-seasoning/</link><guid>http://i-cant-lose.xanga.com/652348796/top-secret-taco-seasoning/</guid><pubDate>Tue, 15 Apr 2008 18:40:06 GMT</pubDate><description>&lt;P&gt;&lt;FONT face=Andy&gt;Use this instead of those high sodium, waste of money Taco Seasoning packets you can get at any grocery store.&amp;nbsp; I have made taco meat without the corn starch or water and it was good too.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;&lt;HR id=null&gt;&lt;/FONT&gt;&lt;P&gt;&lt;/P&gt;&lt;UL&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 tablespoon chili powder &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1 1/2 teaspoons ground cumin &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/4 teaspoon garlic powder &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/4 teaspoon onion powder &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/4 teaspoon crushed red pepper flakes &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/4 teaspoon dried oregano &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/4 teaspoon celery salt&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/4 teaspoon lemon pepper&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/2 teaspoon paprika &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/2 teaspoon&amp;nbsp;teaspoon kosher, sea, or table&amp;nbsp;salt &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;1/2 teaspoon black pepper &lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;2 tsp corn starch&lt;/FONT&gt;&lt;LI&gt;&lt;FONT face=Andy&gt;2/3 cup water&lt;/FONT&gt;&lt;/LI&gt;&lt;/UL&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Mix all dry ingredients together.&amp;nbsp; Brown 1 lb meat of choice.&amp;nbsp; Drain and rinse off fat.&amp;nbsp; Return to frying pan, add mix and stir in water.&amp;nbsp; Bring to a boil, turn down to medium and allow simmer until thickened.&lt;/FONT&gt;&amp;nbsp; &lt;/P&gt;</description><comments>http://i-cant-lose.xanga.com/652348796/top-secret-taco-seasoning/#firstcomment</comments></item><item><title>Simple Chickpea Salad</title><link>http://i-cant-lose.xanga.com/652185983/simple-chickpea-salad/</link><guid>http://i-cant-lose.xanga.com/652185983/simple-chickpea-salad/</guid><pubDate>Mon, 14 Apr 2008 17:50:55 GMT</pubDate><description>&lt;P&gt;1 15-ounce can chickpeas (3/4 cup dry, soaked and cooked), drained and rinsed&lt;BR&gt;1 tsp. fresh lemon juice&lt;BR&gt;1 &amp;#189; tsp. olive oil&lt;BR&gt;A pinch of salt&lt;BR&gt;&amp;#188; cup shredded italian cheeses or dry parmesan&lt;BR&gt;&lt;BR&gt;Combine all ingredients in a bowl, and stir gently to mix. Taste, and adjust seasoning as necessary. Serve immediately, or chill, covered, until serving.&lt;/P&gt;&lt;P&gt;&lt;HR id=null&gt;&lt;P&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Andy&gt;Mmmm, good stuff, Maynard!&lt;/FONT&gt;&lt;/P&gt;</description><comments>http://i-cant-lose.xanga.com/652185983/simple-chickpea-salad/#firstcomment</comments></item><item><title>Spinach Mushroom Lasagna</title><link>http://i-cant-lose.xanga.com/651555633/spinach-mushroom-lasagna/</link><guid>http://i-cant-lose.xanga.com/651555633/spinach-mushroom-lasagna/</guid><pubDate>Fri, 11 Apr 2008 05:28:17 GMT</pubDate><description>&lt;FONT face=Andy&gt;///UPDATE/// The leftovers tasted pretty good warmed up with marinara sauce poured over them.&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Andy&gt;I&amp;nbsp;combined a lasagna recipe from theveggietable.com with my favorite alfredo sauce recipe from allrecipes.com to make this dish.&amp;nbsp; I tripled (as updated below) all the ingredients and had 1/16th of the pan as a serving.&amp;nbsp; I was stuffed and couldn't finish it, but alfredo and portobellos is Damon's favorite sauce.&amp;nbsp; It's too much cheese for me to digest and loaded with calories but definately a heavy comfort food for a man's belly!&amp;nbsp; There was a strange sweet taste to the lasagna that I couldn't place.&amp;nbsp; I don't know if it was my choice of noodles or if it was the carrots.&lt;/P&gt;&lt;P&gt;&lt;HR id=null&gt;&lt;P&gt;&lt;/P&gt;&lt;P&gt;Alfredo Sauce:&lt;/P&gt;&lt;LI&gt;1/2 cup butter &lt;LI&gt;1 (8 ounce) package cream cheese &lt;LI&gt;2 teaspoons garlic powder &lt;LI&gt;2 cups milk &lt;LI&gt;6 ounces grated italian cheese blend (romano, parmesan, mozarella) &lt;LI&gt;1/8 teaspoon ground black pepper &lt;P&gt;Lasagna:&lt;/P&gt;&lt;LI&gt;10 oz package of frozen spinach, thawed &lt;LI&gt;1 T olive oil &lt;LI&gt;1-&amp;#189; c onion, diced &lt;LI&gt;1-&amp;#189; c carrots, shredded or diced &lt;LI&gt;1-&amp;#189; c portobella mushrooms, sliced &lt;LI&gt;2 c ricotta cheese &lt;LI&gt;1 c fat free cottage cheese&amp;nbsp; &lt;LI&gt;1 t oregano &lt;LI&gt;salt &lt;LI&gt;1 t pepper &lt;LI&gt;3&amp;nbsp;c Alfredo sauce (See above recipe) &lt;LI&gt;&amp;#189; pound&amp;nbsp;oven-ready lasagna noodles &lt;LI&gt;16 oz package&amp;nbsp;mozzarella cheese, grated &lt;/FONT&gt;&lt;LI&gt;&lt;P&gt;&lt;TABLE cellSpacing=0 cellPadding=10 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD vAlign=top&gt;&lt;B&gt;&lt;FONT color=#008000&gt;Directions&lt;/FONT&gt;&lt;/B&gt;&lt;/TD&gt;&lt;TD&gt;&lt;P&gt;&lt;SPAN&gt;&lt;FONT color=#333333&gt;&lt;STRONG&gt;Melt&lt;/STRONG&gt; butter in a medium, non-stick saucepan over medium heat. Add cream cheese and garlic powder, stirring with wire whisk until smooth. Add milk, a little at a time, whisking to smooth out lumps. Stir in Parmesan and pepper. Remove from heat when sauce reaches desired consistency. Sauce will thicken rapidly, thin with milk if cooked too long. Toss with hot pasta to serve. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;B&gt;Heat&lt;/B&gt; oil, add onion, carrots, and mushrooms, and saut&amp;#233;, stirring frequently, until onions are soft, about 5 minutes. &lt;/P&gt;&lt;P&gt;&lt;B&gt;Meanwhile&lt;/B&gt;, prepare the spinach: if using fresh, wash, pat dry, de-stem (optional), and chop. If using frozen, thaw, drain, and squeeze out excess water.&lt;/P&gt;&lt;P&gt;&lt;B&gt;Combine&lt;/B&gt; vegetables, spinach, ricotta cheese, oregano, a dash of salt, and pepper in the bowl. Set aside.&amp;nbsp; In a second bowl, combine cottage cheese and half of mozarella cheese, set aside.&lt;/P&gt;&lt;P&gt;&lt;B&gt;Preheat&lt;/B&gt; oven to 350.&lt;/P&gt;&lt;P&gt;&lt;B&gt;Spread&lt;/B&gt; about &amp;#189; c of sauce in bottom of the baking dish. Line with lasagna noodles, then spread about&amp;nbsp;half of the spinach mixture on the noodles. Add &amp;#189; c sauce, then another layer of noodles, then all of the cottage cheese mixture. Repeat with sauce, noodles, and spinach. Top with the rest of the sauce, then sprinkle with mozzarella.&lt;/P&gt;&lt;P&gt;&lt;B&gt;Cover&lt;/B&gt; with aluminum foil and bake for 50 minutes. Turn off oven, remove cover, and leave lasagna in warm oven for another 15 minutes, until brown and bubbly. Let stand for a few minutes, and serve.&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;/P&gt;&lt;/LI&gt;</description><comments>http://i-cant-lose.xanga.com/651555633/spinach-mushroom-lasagna/#firstcomment</comments></item><item><title>Brain foods for kids</title><link>http://i-cant-lose.xanga.com/651423773/brain-foods-for-kids/</link><guid>http://i-cant-lose.xanga.com/651423773/brain-foods-for-kids/</guid><pubDate>Thu, 10 Apr 2008 04:48:46 GMT</pubDate><description>&lt;P&gt;Eggs&lt;BR&gt;Oatmeal&lt;BR&gt;Strawberries&lt;BR&gt;Whole wheat bread&lt;BR&gt;Milk&lt;BR&gt;Fruit (kids can't concentrate when constipated)&lt;BR&gt;Water (dehydrated kids are lethargic)&lt;BR&gt;Raisin bran &amp;amp; whole grain cereals&lt;BR&gt;LEAN BEEF&lt;BR&gt;*Huge variety&amp;nbsp;in fresh fruits and veggies&lt;/P&gt;&lt;P&gt;&lt;HR id=null&gt;&lt;BR&gt;&lt;A href="http://www.prevention.com/cda/article/brain-foods-your-kids-need/4e5b9c777f803110VgnVCM20000012281eac____/nutrition.recipes/nutrition.basics/kids.nutrition/0/" target="_new"&gt;http://www.prevention.com/cda/article/brain-foods-your-kids-need/4e5b9c777f803110VgnVCM20000012281eac____/nutrition.recipes/nutrition.basics/kids.nutrition/0/&lt;/A&gt;&lt;/P&gt;</description><comments>http://i-cant-lose.xanga.com/651423773/brain-foods-for-kids/#firstcomment</comments></item></channel></rss>